Trust: The Tree Of Life For Relationships

Trust is the tree of life for couples. Where there is trust, relationships thrive. Without trust, relationships wither away. Trust is built in the small moments of life
when couples turn towards each other. When they turn away from each other, the basis of trust is eroded.

Marriage researcher Dr. John Gottman has found that trust is one of the most critical factors in determining whether a relationship will succeed. His research shows that trust is more important than communication, conflict resolution, or love.

Without trust, couples will find it challenging to have a lasting and fulfilling relationship. They may love each other deeply, but without trust, their relationship will be full of insecurity, doubt, and fear.

Couples who have a strong foundation of trust can weather any storm. They know they can rely on each other, no matter what happens. They are confident in each other’s love and commitment, and they can weather the ups and downs of life together.

On the other hand, couples who do not have trust will find it difficult to stay together during tough times. Their relationship will be full of suspicion, jealousy, and mistrust. They may even end up getting divorced.

If you want your relationship to thrive, it is essential to build trust with your partner. Here are some tips on how to do that:

• Be honest with each other.
• Keep your promises.
• Be reliable.
• Communicate openly and honestly.
• Show each other respect.
• Be supportive of each other.
• Accept each other’s flaws.
• Forgive each other when you make mistakes.
• Build a strong friendship.
• Spend time together doing things you both enjoy.

Building trust takes time, but it is well worth the effort. When you have trust in your relationship, you can weather any storm that comes your way.

Chris Cambas, LMFT, Certified Gottman Therapist & Trainer, Relationship Expert, Co-Founder of CoupleStrong
CEO of National Marriage Seminars & The Practice Startup.